Hello Everyone!
It's December- can you believe it! It sure has been awhile and I hope all of you are doing great! I wanted to share a few of my favorite things this year:
Spotify.com A great place to find music and create your workout playlists
MyFitnessPal.com Great tool for staying on top of your caloric intake & believe it or not, USER-Friendly!
GOOP iPhone APP (but love the newsletter via email too) http://goop.com/newsletter/157/en